Still worth it. Here's some troubling news for sugar splurgers: A new study by scientists at UCLA has found that fructose — a sugar that's nearly impossible to avoid — can damage the brain's genes and lead to what's helpfully categorized as a "wide range of diseases," a slew that spans from usual suspects like diabetes and heart disease to Alzheimer's and ADHD. Fructose occurs naturally in fruits, vegetables, and honey, but the majority of what's in most people's diets comes from sodas, cand...
Still worth it. Here's some troubling news for sugar splurgers: A new study by scientists at UCLA has found that fructose — a sugar that's nearly impossible to avoid — can damage the brain's genes and lead to what's helpfully categorized as a "wide range of diseases," a slew that spans from usual suspects like diabetes and heart disease to Alzheimer's and ADHD. Fructose occurs naturally in fruits, vegetables, and honey, but the majority of what's in most people's diets comes from sodas, cand...
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